New Start Fitness-Private Personal Studio

Owner: Valerie Adams - CPT

I received my degree from Salt Lake Community College, and I am certified through NASM, a certified instructor of TRX suspension training, and have studied Pre/Post Natal exercise. I continue to increase my knowledge to bring more depth to my training and find new ways to help my clients be successful.

• I love to help people improve their overall health
• Teach clients how to strengthen their bodies and reach their fitness goals
• Works to meet your individual needs

I will work to help you be successful.